If you are keen on massage therapy in Singapore, look no further. Thai massage is a therapeutic massage that’s traditionally used for relieving stress, tension, back ache, neck stiffness, shoulder ache, and sports-related injuries which include muscle and tendon strain. The traditional Thai massage technique is renowned for being the most holistic form of therapy, combining contemporary scientific anatomical knowledge of physiology with the disciplines of traditional oriental medicine. It utilises a mix of rhythmic acupressure, body rocking and deep assisted stretches to ease sore muscles and increase blood flow throughout the body.
Numerous soothing techniques are carried out on the floor, using the feet, knees, elbows, palms, forearms and thumbs. Treatment comes in two categories – full-body routines and localised therapy and can last anywhere between 30 minutes to 2 hours. Traditional Thai massage has a number of healing benefits. It is performed by using gentle pressure on energy lines and stretching the body to aid in the whole relaxation process. This goes a long way to improve a person’s emotional wellbeing and individual outlook. What’s more, you can look forward to getting better-quality and restorative sleep at night, which by itself facilitates faster physical healing and makes you feel recharged every morning.
There are a number of different poses performed during the course of a single Thai massage session. This boosts circulation to various areas throughout the body, aids in lymphatic drainage, assists in returning blood to the heart, and also promotes digestion. You can look forward to a relaxing experience each time, which returns your body to a Zen-like state. Every session makes you feel calmer, more relaxed and also helps in loosening stiff joints. Benefits of a full body massage include: Reduction of physical and emotional tension Relieved and relaxed muscles and heightened flexibility Reduced muscular aches and pains Realignment of the muscolo-skeletal system Relief from Sciatica Enhanced circulation and stimulated lymphatic system